Essential Self counseling

Essential Self counselingEssential Self counselingEssential Self counseling

Essential Self counseling

Essential Self counselingEssential Self counselingEssential Self counseling
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Compassionate Counseling for Individuals and Families

Find Hope and Healing

Find Hope and HealingFind Hope and HealingFind Hope and Healing

Compassionate Counseling for Individuals and Families

Find Hope and Healing

Find Hope and HealingFind Hope and HealingFind Hope and Healing

About Essential Self counseling

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Our Mission

At Essential Self Counseling, our mission is to provide high-quality guidance to individuals, couples, and families who would like to address opportunities for your personal development. These may be emotional, psychological, physical, and/or spiritual, which serve as a catalyst for evolution. 

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Our Approach

At Essential Self, our mission is to empower individuals, couples, and families through compassionate counseling and healing interventions. We focus on holistic healing approaches that address emotional, psychological, physical, and spiritual growth, fostering personal development and well-being.

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Our Team

The mission at Essential Slef is to provide high-quality guidance tailored to individuals, couples, and families seeking recovery and growth. We believe in holistic healing that addresses emotional, psychological, physical, and spiritual health and well-being, addressing the mind and the body for personal evolution. Our goal is to empower clients to achieve their physical, psychological, and emotional wellness objectives through compassionate support and wise guidance.

Contact Us

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We offer services in Northern New Mexico, specifically Los Alamos and Santa Fe, and also telehealth appointments to anywhere in the world. We have an office in the African country of Uganda, helping women and children escape human sexual trafficking, and also programs and clinicians in British Columbia, Canada. 

Essential Self Counseling Practitioners

Los Alamos, New Mexico, United States and Mbiko, Uganda

Tom Steward: 505-412-0010 Andrea Hill: 505-412-2555 Lynn Ovaska: 505-695-2119 Ericka Becker: 505-428-9054 Lyton Zawukanya: +256 752 963433 Jim Keats: 250-851-1555 tomstewardpa@gmail.com

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Copyright © 2026 Essential Self Group - All Rights Reserved.

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